VfK Hannover

About VfK Hannover

VfK Hannover is a gym based in Hannover, in the German state of Lower Saxony. It focuses on Olympic weightlifting, the sport built around two lifts: the snatch and the clean and jerk. Both movements involve lifting a loaded barbell from the floor to overhead, and they call for a combination of strength, speed and technique that takes time and regular coaching to develop.

Training of this kind suits people who want to work on the specific skills of weightlifting, whether they are new to the barbell or already have some experience. Sessions tend to centre on technical practice, mobility and building strength through the classic lifts. If you are in or around Hannover and interested in this style of training, details like pricing, class times and trial sessions are best confirmed with the gym directly.