CrossFit Spitfire

About CrossFit Spitfire

CrossFit Spitfire is a functional fitness gym in Norwich, in the Broadland area of Norfolk. The gym is built around CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. Sessions are led by a coach, so members follow the day's programming together and get guidance on technique as they go.

Alongside the main CrossFit classes, the gym also offers strongman training, which uses implements such as yokes, atlas stones and farmer's carries to build strength and work capacity. There is Olympic weightlifting too, covering the two competition lifts, the snatch and the clean and jerk. This mix suits people who want variety across strength, conditioning and skill work under supervision. Details like pricing, class times and trial sessions are best confirmed with the gym directly.