CrossFit DHM

About CrossFit DHM

CrossFit DHM is a functional-fitness gym based in Durham, County Durham. It runs CrossFit as its core offering, which means constantly varied functional movements combining weightlifting, gymnastics and metabolic conditioning, delivered as a coached daily workout. This style of training is designed to build broad, general fitness rather than a single skill, and sessions are typically scaled so people at different levels can take part.

Alongside CrossFit, the gym offers functional fitness, which focuses on movements that carry over to everyday strength and capacity, and Olympic weightlifting, covering the two competition lifts: the snatch and the clean and jerk. Together these disciplines suit people who want structured, coach-led sessions and a mix of strength and conditioning work. Durham members have local access to this kind of training without needing to travel further afield. Details like pricing, class times and trial sessions are best confirmed with the gym directly.