CrossFit Tailored Training

About CrossFit Tailored Training

CrossFit Tailored Training is a functional-fitness gym based in Washington, part of Sunderland in the North East of England. Its core offering is CrossFit, a coached programme built around constantly varied functional movements. In practice that means a daily workout that combines weightlifting, gymnastics and metabolic conditioning, with sessions led by a coach rather than left to you to figure out alone.

Alongside CrossFit, the gym covers broader functional fitness, focusing on movements that carry over to everyday strength and general physical capacity. There is also a focus on Olympic weightlifting, specifically the snatch and the clean and jerk, which are technical lifts that reward regular practice and good coaching. This mix suits people who want structured, varied training rather than a solo gym routine. Details like pricing, class times and trial sessions are best confirmed with the gym directly.