Equip CrossFit

About Equip CrossFit

Equip CrossFit is a functional-fitness gym based in Belfast, County Antrim. The gym offers CrossFit, a programme of constantly varied functional movements that brings together weightlifting, gymnastics and metabolic conditioning, typically run as a coached daily workout. Sessions are led by coaches, so members can expect guidance on technique and scaling regardless of experience level.

Alongside CrossFit, the gym provides functional fitness, which focuses on movements that carry over to everyday strength and capacity, as well as structured strength and conditioning work. This side of the training uses barbell work and conditioning to build strength and improve overall work capacity over time. Belfast has a growing community of people training in this style, and a gym like this offers a place to train with structure and support. Details like pricing, class times and trial sessions are best confirmed with the gym directly.