CrossFit Stags & Does

About CrossFit Stags & Does

CrossFit Stags & Does is a functional fitness gym in Milton, on the edge of Cambridge in South Cambridgeshire. The gym is built around CrossFit, a programme of constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning into a coached daily workout. Sessions are led by a coach, so members follow a set piece of programming each day rather than training alone.

Alongside CrossFit, the gym covers Olympic weightlifting, which focuses on the two competition lifts, the snatch and the clean and jerk. There is also a broader focus on functional fitness, meaning movements that build strength and capacity you can use in everyday life. This mix suits people who want structured, varied training in a group setting, whatever their starting point. Details like pricing, class times and trial sessions are best confirmed with the gym directly.