CrossFit Box
Unit 9, Cults Business Park, Station Road, Cults, Aberdeen · Aberdeen City
CrossFit SAR is a functional-fitness gym based in Cults, on the western side of Aberdeen. It runs CrossFit, a programme built around constantly varied functional movements that combines weightlifting, gymnastics and metabolic conditioning. Sessions are usually delivered as a coached daily workout, so members work through the same programming under the eye of a coach who can adjust the movements and loads to suit different levels of experience.
Alongside CrossFit, the gym offers functional fitness, which focuses on training movements that carry over to everyday strength and capacity rather than isolated exercises. This style of training suits people who want to build general fitness that is useful outside the gym, whether that is lifting, carrying or moving with more ease. Details like pricing, class times and trial sessions are best confirmed with the gym directly.
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