CrossFit BS7

About CrossFit BS7

CrossFit BS7 is a functional fitness gym based in Bristol. It runs CrossFit as its core offering, a programme of constantly varied functional movements that draws on weightlifting, gymnastics and metabolic conditioning, usually delivered as a coached daily workout. Sessions are structured so that members follow a set piece of programming under the guidance of a coach, rather than training alone.

Alongside CrossFit, the gym covers general functional fitness, which focuses on movements that carry over to everyday strength and capacity, and strength and conditioning, which uses structured barbell and conditioning work to build strength and work capacity over time. This mix suits people who want a coached, progressive approach to fitness in the Bristol area. Details like pricing, class times and trial sessions are best confirmed with the gym directly.